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John Hartland Therapy
John Hartland Therapy

Psychotherapy & Counselling

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Home / Index / Phobias

Phobias

Fear of specific things or situations, such as snakes, heights, animals, insects, flying in airplanes, elevators, etc. May include common thoughts and images about specific feared situations

  1. Treating Phobias overview (NHS)
  2.  Avoidance
  3. Safety Behaviours Part1
  4. Safety Behaviours part2
  5. Exposure Therapy
  6. Mindfulness
3 North Star Court, King's Lynn, Norfolk, PE30 2NF | Phone: 07599 778474 | Email: john@johnhartlandtherapy.com
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