John Hartland MSc
I am based in King’s Lynn, Norfolk. I offer a safe and confidential space in which to explore whatever issues that might be causing you problems. As well as in-person counselling, I also offer counselling via Skype, Zoom, or over the phone by appointment.
If you are struggling with anxiety, relationship problems, depression, low self-esteem, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful.
It is very important that you feel safe and comfortable, and that is why I offer a £20 first session (initial assessment), so you can see if I am the right person for you. If I think I am not the right person for you, I will point you in the right direction.
Being real and honest with someone in a trustworthy setting can be a great healer. My areas of expertise include overcoming depression, anxiety, anger, childhood trauma, shame and much more. I ask you at the start what your goals are and we agree a plan going forward.
I am integrative in my approach, meaning I tailor the sessions towards you, drawing on many approaches, for example Cognitive Behavioural Theory (CBT), Compassion-focused therapy (CFT), Schema therapy and more.
Issues I Typically Treat
I also charge for letters for Insurance Companies, Personal Independence Payment (PIPs) and the like
I am currently counselling from 3 North Star Court, Kings Lynn, PE30 2NF
Sorry I don’t Counsell:
– under 18s
I have an MSc in Integrative Psychotherapy validaited by Staffordshire University. I also had to undergo 160 hours of psychotherapy as part of my training. More important is my own life experience and healing