Psychotherapy
&
Counselling

John Hartland MSc

I am based in King’s Lynn, Norfolk. I offer a safe and confidential space in which to explore whatever issues that might be causing you problems.  I also offer counselling by Skype, Zoom, WhatsApp or over the phone by appointment.

John Hartland Psychotherapist and Counsellor

If you are struggling with anxiety, relationship problems, depression, low self-esteem, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful. 

It is very important that you feel safe and comfortable and that is why I offer a free session to start with, so you can see if I am the right person for you*. 

Being real and honest with someone in a trustworthy setting can be a great healer. My areas of expertise include recovery from addiction (drugs, alcohol, sex, gambling etc.) recovery from depression, anxiety, childhood trauma, shame and much more. I ask you at the start what your goals are and we agree a plan going forward. 

I am integrative in my approach, meaning I tailor the sessions towards you, drawing on many approaches for example Cognitive Behavioural Theory, Psychodynamic and much more.

Counselling Ethical Code

I am a registered member of the British Association of Counsellors and Psychotherapists and adhere to their ethical codes and guidelines.

I am a also a registered member of the United Kingdom Council for Psychotherapy and adhere to their ethical codes and guidelines.

Psychotherapist Qualifications

I have an MSc in Integrative Psychotherapy validaited by Staffordshire University.  I also had to undergo 160 hours of psychotherapy as part of my training.  More important is my life experience.

Fees

Initial  Session: FREE*.  This provides an opportunity for us to meet and get to know each other, as it is important that you feel you can work with me.  You can ask me questions and we will discuss your goals for counselling /psychotherapy
 
All sessions are 50 minutes:
 
  • Individual Therapy Session: £40
  • Skype, Zoom and Phone counselling: £40
  • Couples Counselling: £45

Availability

I do work some evenings and Saturday’s, as well as in the day time during the week

The Counselling Room

Pyshcotherapy and Counselling Room

* The free session is not available for couples counselling or referrals. Please see my Counselling Agreement for more information concerning cancellations.

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