John Hartland MSc
Skype, Zoom, WhatsApp, Phone (In person post lockdown)
If you are struggling with anxiety, relationship problems, depression, low self-esteem, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful.
If you are struggling with any of these problems, then I know the isolating pain they can cause, but I have seen depression turn to joy, despair into hope and self-hatred into self-love.
It is very important that you feel safe and comfortable and that is why I offer a free session to start with, so you can see if I am the right person for you*.
Being real and honest with someone in a trustworthy setting can be a great healer. My areas of expertise include recovery from addiction (drugs, alcohol, sex, gambling etc.) recovery from depression, anxiety, childhood trauma, shame and much more. I ask you at the start what your goals are and we agree a plan going forward.